Herb guide › Endometriosis Warming Relief
Endometriosis Warming Relief
Supportive wellness blend of ginger root, turmeric root, chamomile flower, lemon balm, and cinnamon bark. Warming, spicy, floral, and gently citrusy. Designed for comfort around menstrual cycles; it does not treat or remove endometriosis lesions.
Traditionally used for
Endometriosis, Cramps, Pelvic discomfort
Potential benefits
Ginger and turmeric are traditionally used for inflammatory and menstrual comfort; chamomile and lemon balm support relaxation, may help balance hormones during the cycle.
Ingredients
Ginger root, Turmeric root, Chamomile flower, Lemon balm, Cinnamon bark
Origin
Asia, Europe
How it is traditionally prepared
1–2 tsp per 8 oz boiling water; steep 10–15 minutes, up to 2–3 times daily around periods; or cycle 3 weeks on 1 off.
Cautions and who should avoid it
Ginger and turmeric may affect bleeding, especially with anticoagulants. Chamomile may cause allergy. Persistent or severe pelvic pain requires gynecologic evaluation.
Get tea recommendations for how you feel, and keep a journal of what works for you.