Herb guide › Epazote
Epazote
Aromatic leafy herb with strong, pungent notes of mint , citrus, and medicine. Used sparingly in teas and blends for digestive effects.
Traditionally used for
Gas, Bloating
Potential benefits
Antiparasitic, carminative, antifungal, reduces gas, bloating, intestinal parasites, supports digestion when eating heavy foods/beans
Origin
Central America
How it is traditionally prepared
Very small amount: 1–2 leaves per cup; steep 5–7 min; occasional use only
Cautions and who should avoid it
Avoid during pregnancy; high doses can be toxic to liver/nerves; Not for long-term use;Toxic in large doses (ascaridole content)
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.