Herb guide › Epimedium (Horny Goat Weed)
Epimedium (Horny Goat Weed)
A traditional leafy woodland herb with a mild, slightly bitter herbal taste. Well-known in energy and libido-supporting blends.
Traditionally used for
Low libido, Fatigue
Potential benefits
Enhances libido, boosts circulation, supports vitality and stamina, may help bone health and hormonal balance
Origin
China, East Asia
How it is traditionally prepared
1 tsp per 8 oz, steep 5–10 min; 1 cup daily
Cautions and who should avoid it
Avoid during pregnancy, heart medication, blood thinners, or high blood pressure; Overuse may cause irritability or dizziness
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.