Herb guide › Evening Primrose Flower
Evening Primrose Flower
Flowers of Oenothera biennis have a delicate yellow appearance and produce a mild floral, slightly grassy infusion. Plant known for oil-rich seeds beneficial to hormone balance.
Traditionally used for
PMS symptoms
Potential benefits
Soothing; primarily valued as a floral herbal ingredient with traditional hormonal support, skin health, and anti-inflammatory properties.
Ingredients
Evening Primrose Flower (Oenothera biennis)
Origin
North America
How it is traditionally prepared
1–2 tsp dried flowers per 8 oz hot water; steep 5–10 min, 1 time daily.
Cautions and who should avoid it
Limited evidence for medicinal tea use; avoid concentrated medicinal use during pregnancy unless professionally advised; may interact with anticoagulants.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.