Herb guide › Fireweed Tea
Fireweed Tea
Wild brew from Epilobium angustifolium leaves/flowers. Herbal tea made from the leaves of the fireweed plant (Chamerion angustifolium), also called willowherb or Ivan Chai when fermented. Has a smooth, slightly floral, and earthy taste.
Traditionally used for
Digestive health, inflammation, antioxidant support.
Potential benefits
Rich in vitamins A/B, anti-inflammatory, gut support, supports digestive health, may soothe ulcers, rich in antioxidants, immune health, prostate health.
Origin
Northern Hemisphere
How it is traditionally prepared
Steep 1–2 tsp dried leaves in 8 oz hot water for 5–10 minutes. Drink 1–2 cups daily
Cautions and who should avoid it
Mild diuretic; avoid in dehydration.Generally considered safe; avoid during pregnancy and breastfeeding due to limited safety data; may cause mild digestive upset in sensitive individuals.
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