Herb guide › Flu Fighter Tea- Classic Immune Support
Flu Fighter Tea- Classic Immune Support
A warming immune-boosting herbal defense blend feauting echinacea, elderflower, yarrow, peppermint, ginger root, licorice, lemon peel, and cinnamon chips. This fragrant tea has a sweet-spicy citrus profile that helps comfort the body during seasonal illness.
Traditionally used for
Fever, Cold/Flu Symptoms
Potential benefits
Clears sinuses, boosts immunity, reduces severity and duration of cold/flu, soothes sore throat, eases congestion and fever, soothes sore throat, aids recovery.
Origin
Western herbal remedies
How it is traditionally prepared
Steep 1½ tsp in 8 oz hot water for 10–12 minutes. Drink up to 3 cups daily during illness or exposure season.
Cautions and who should avoid it
Not for hypertension or pregnancy; avoid if allergic to any ingredients; use caution with autoimmune conditions; not for prolonged use during pregnancy; Avoid in autoimmune conditions, pregnancy (due to yarrow and licorice), high blood pressure (licorice), or cinnamon sensitivity.
Get tea recommendations for how you feel, and keep a journal of what works for you.