Herb guide › Flu Fighter Tea – Fever & Chill Relief
Flu Fighter Tea – Fever & Chill Relief
Light, floral, and minty with a gentle ginger spice, made from yarrow, elderflower, linden blossom, peppermint, and ginger.
Traditionally used for
Fever, chills, body aches
Potential benefits
Promotes sweating to break fever, eases body aches, helps with rest.
Origin
Northern European
How it is traditionally prepared
1–2 tsp per cup, steep 10 min. 3 cups daily during fever episodes.
Cautions and who should avoid it
Avoid in pregnancy (yarrow, linden), children under 6.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.