Herb guide › Focus + ADHD Support Blend
Focus + ADHD Support Blend
A neuro-balancing tea for children and adults with lemon balm, ginkgo biloba, gotu kola, oatstraw, rosemary and spearmint, enhancing focus without overstimulation. A naturally uplifting and grounding tea. Designed to sharpen focus, calm scattered thoughts, and gently stimulate mental clarity. The taste is bright, minty, and slightly earthy with herbal depth.
Traditionally used for
Restlessness, ADHD, brain fog, poor concentration, mental fatigue.
Potential benefits
Improves attention, calms restlessness, supports memory, supports mental clarity, enhances circulation to the brain, reduces restlessness, balances calm + focus.
Origin
Western, Ayurveda
How it is traditionally prepared
1 tsp per cup, steep 5–7 min, 1–2 cups daily. 1 cup AM & early afternoon
Cautions and who should avoid it
Ginkgo may thin blood; avoid lemon balm with hypothyroidism; in pregnancy (rosemary in high doses).
Get tea recommendations for how you feel, and keep a journal of what works for you.