Herb guide › Food Sensitivity Inflammation Blend
Food Sensitivity Inflammation Blend
A calming digestive support tea featuring meadowsweet, calendula, chamomile, and ginger root. Designed to ease inflammation from food sensitivities while supporting gut lining repair. The flavor is gentle floral from chamomile and calendula, balanced with the mild bitterness of meadowsweet and a warm spicy lift from ginger.
Traditionally used for
Immune bloat, Food sensitivity, bloating, inflammation, gut irritation.
Potential benefits
Reduces GI inflammation, promotes tolerance, calms spasms, soothe gut lining, supports digestive comfort, mild pain relief
Origin
Western Medicine
How it is traditionally prepared
1–2 tsp per cup, steep 7–10 min, up to 2–3 cups daily after meals or at onset of symptoms
Cautions and who should avoid it
Meadowsweet may interact with aspirin; avoid if allergic to aspirin/salicylates (meadowsweet), or during pregnancy (ginger in high doses).
Get tea recommendations for how you feel, and keep a journal of what works for you.