Herb guide › Food Sensitivity Inflammation Tea Blend
Food Sensitivity Inflammation Tea Blend
A soothing anti-inflammatory blend with turmeric, ginger root, chamomile, licorice root, and lemon balm. Crafted to ease digestive irritation, reduce inflammation, and calm the gut. Its flavor is warm, earthy, lightly sweet, and citrus-herbal, making it both healing and enjoyable. Taste is warm, earthy, slightly sweet, citrus-herbal.
Traditionally used for
Food sensitivities, gut irritation, inflammation
Potential benefits
Reduces gut inflammation; supports digestive comfort; eases bloating and tension; calming for body and mind
Origin
Ayurvedic, Western Herbal traditions
How it is traditionally prepared
1–2 tsp per cup, steep 7–10 min, up to 2–3 cups daily.
Cautions and who should avoid it
Avoid if pregnant, with gallstones, or if taking blood-thinning medications (turmeric/ginger)
Get tea recommendations for how you feel, and keep a journal of what works for you.