Herb guide › Fragrant Pandan Leaf – Cooling Blend
Fragrant Pandan Leaf – Cooling Blend
Light, refreshing, and slightly minty with a smooth sweetness, combining pandan leaf with lemongrass and spearmint.
Traditionally used for
Overheating, stress, indigestion
Potential benefits
Cools the body, relaxes nerves, supports digestion
Origin
Southeast Asian, Ayurvedic
How it is traditionally prepared
1 tsp per cup, steep 5–7 min. Up to 2–3 cups daily.
Cautions and who should avoid it
Avoid if sensitive to mint
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.