Herb guide › Fumitory (Fumaria officinalis)
Fumitory (Fumaria officinalis)
Also known as Fumaria; detox herb used for skin and liver. Tea taste is earthy, mildly bitter, with a light herbal grassiness.
Traditionally used for
Liver sluggishness, gallbladder imbalance, skin eruptions (eczema, acne)
Potential benefits
Bile regulator, skin clearer, supports liver detoxification, improves bile flow, clears skin conditions, diuretic.
Origin
Europe
How it is traditionally prepared
1–2 tsp dried aerial parts per cup, steep 10–12 min, drink up to 2 cups daily.
Cautions and who should avoid it
Avoid during pregnancy or breastfeeding; not recommended for gallstones without medical guidance; may lower blood pressure
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.