Herb guide › Ginger Root Mustard Warmth Circulation Tea
Ginger Root Mustard Warmth Circulation Tea
A warming blend of ginger root, mustard seed, cinnamon, and black pepper, creating a spicy, pungent infusion.
Traditionally used for
Cold sensation, Indigestion, Congestion
Potential benefits
Supports warmth, digestion, circulation, clears sinuses.
Ingredients
Ginger root, Mustard seed, Cinnamon, Black pepper
Origin
Global Blend
How it is traditionally prepared
½–1 tsp blend per 8 oz hot water, steep 8–10 min; 1 cup daily, not on an empty stomach.
Cautions and who should avoid it
May irritate the stomach or worsen reflux; concentrated mustard and ginger may affect bleeding risk.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.