Herb guide › Gingery Tea
Gingery Tea
Classic infusion of fresh or dried ginger root. Taste: warm, spicy, zesty, with a slight sweetness.
Traditionally used for
Nausea, motion sickness, indigestion
Potential benefits
Relieves nausea, warms body, aids digestion, relieves cold symptoms, boosts circulation
Origin
Asia
How it is traditionally prepared
1–2 tsp fresh/dried root, steep 5–10 min, 1–3x/day.
Cautions and who should avoid it
May irritate ulcers or cause reflux; avoid excessive use in pregnancy; may interact with blood thinners
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.