Herb guide › Goji Berries (wolfberries)
Goji Berries (wolfberries)
Small red berries from the Lycium barbarum plant, known as "wolfberries" in traditional Chinese medicine. Sweet and tangy, commonly eaten dried or as tea.
Traditionally used for
Eye fatigue, low energy, weak immunity, inflammation
Potential benefits
Rich in antioxidants (especially zeaxanthin), Immune support, Eye health - Energy & mood boost, Supports healthy aging
Origin
China, Tibet, Mongolia
How it is traditionally prepared
1–2 tbsp dried berries per day; steep 1 tbsp in hot water for 10 minutes.
Cautions and who should avoid it
May interact with blood thinners (e.g. warfarin), Avoid in cases of pollen allergies or nightshade sensitivity
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.