Herb guide › Goldenseal
Goldenseal
A bitter North American herb known for its golden root and potent medicinal properties.
Traditionally used for
Infections, digestive issues
Potential benefits
Digestive aid, anti-inflammatory, liver tonic, antimicrobial, membrane tonic, Natural antibiotic, supports immune system, soothes respiratory tract, reduces inflammation.
Origin
North America
How it is traditionally prepared
1 tsp dried root per cup, simmer 10 minutes (not just steep); 1 cup/day.
Cautions and who should avoid it
Avoid long-term use or during pregnancy; may interact with medications metabolized by the liver.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.