Herb guide › Guava Leaf & Sumac Antioxidant Tea
Guava Leaf & Sumac Antioxidant Tea
Guava leaves and edible sumac berries combine astringent green notes with bright natural tartness for a refreshing antioxidant herbal tea.
Traditionally used for
Digestive discomfort
Potential benefits
Antioxidant support; digestive wellness and refreshing hydration.
Ingredients
Guava leaves, Edible sumac berries
Origin
Tropical Americas
How it is traditionally prepared
1 tsp guava leaf + 1 tsp sumac berries per 8 oz water; steep 10 min.
Cautions and who should avoid it
Use only correctly identified edible sumac; guava may affect blood sugar.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.