Herb guide › Guava Leaf
Guava Leaf
Herbal infusion from the leaves of the guava tree. Light golden color, mildly bitter with earthy, herbal notes.
Traditionally used for
Diarrhea
Potential benefits
Traditional blood sugar support and antimicrobial properties; supports digestion, may help reduce diarrhea, provides antioxidants, and supports oral health.
Ingredients
Guava Leaf
Origin
Central & South America
How it is traditionally prepared
1 tsp dried leaves per cup, steep 5–10 minutes in hot water; 1–2 cups/day.
Cautions and who should avoid it
Generally safe; large doses may cause constipation; may lower blood sugar — use caution if on diabetic medication; avoid during pregnancy without medical supervision.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.