Herb guide › Gut-Adrenal Recovery Blend
Gut-Adrenal Recovery Blend
A soothing-adaptogenic formula with ashwagandha, licorice, schisandra berry, and lemon balm, crafted for burnout recovery through the gut-brain axis.
Traditionally used for
Adrenal fatigue, Anxiety, digestion
Potential benefits
Reduces cortisol, supports digestion, rebuilds energy
Origin
Ayurvedic + TCM
How it is traditionally prepared
1 cup/day, best in the evening
Cautions and who should avoid it
Licorice in hypertension; ashwagandha not for hyperthyroidism
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.