Herb guide › Gut Detox & Skin Glow Blend
Gut Detox & Skin Glow Blend
A caffeine-free blend of hibiscus, rosehip, nettle leaf, ginger, and lemon peel, producing a tart, fruity, citrus-herbal infusion.
Traditionally used for
Dull skin, digestive heaviness
Potential benefits
Provides vitamin C and antioxidants, supports hydration, digestive wellness, detoxifies lymph. "Detox" refers to traditional wellness terminology, not proven toxin removal.
Ingredients
Hibiscus, Rosehip, Nettle leaf, Ginger, Lemon peel
Origin
Global blend
How it is traditionally prepared
1–2 tsp blend per 8 oz hot water, steep 8–10 min; 1–2 cups daily for 2-4 weeks.
Cautions and who should avoid it
Hibiscus may lower blood pressure; use caution with blood-pressure medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.