Herb guide › Gut Lining Coconut-Cinnamon Tea

Gut Lining Coconut-Cinnamon Tea

Soothing blend of coconut pieces, marshmallow root, slippery elm bark, and cinnamon bark. Creamy, gently sweet, warming, and lightly spiced; the mucilage-rich roots and bark provide a soothing mouthfeel.

Traditionally used for

Digestive irritation, Sensitive stomach

Potential benefits

Supports digestive comfort and helps soothe an irritated throat or digestive lining; traditional gut healing and ulcer support, balances gut flora. Marshmallow and slippery elm provide mucilage that can coat and soothe tissues.

Ingredients

Coconut pieces, Marshmallow root, Slippery elm bark, Cinnamon bark

Origin

Global Blend

How it is traditionally prepared

1–2 tsp blend per 8–12 oz water; steep 10–15 minutes, up to 2 times daily after meals.

Cautions and who should avoid it

Slippery elm and marshmallow may delay medication absorption; separate medications by about 2 hours. Use caution with cinnamon in large amounts, especially with liver disease or anticoagulants.

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