Herb guide › Happy Brain & Focus Blend
Happy Brain & Focus Blend
Tulsi, Gotu Kola, Rosemary, Green Tea and Lemon Peel create a bright herbal tea with grassy, citrusy, minty and rosemary notes.
Traditionally used for
Mental fatigue, poor concentration
Potential benefits
Supports mental alertness, focus, stress resilience, antioxidant wellness.
Origin
Global blend
How it is traditionally prepared
1–2 tsp per 8 oz water; steep 3–5 minutes. Drink 1–2 cups in the morning or early afternoon.
Cautions and who should avoid it
Contains caffeine. Gotu Kola may affect the liver and rosemary may interact with anticoagulants.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.