Herb guide › Happy Detox Digestive Reset Blend
Happy Detox Digestive Reset Blend
A digestion-centered detox blend of ginger, fennel, lemongrass, and peppermint. Sweet-spicy, minty, cleansing.
Traditionally used for
Digestive stagnation, Bloating
Potential benefits
May reduce bloating, reset digestion, and support gut-liver balance.
Ingredients
Ginger, Fennel, Lemongrass, Peppermint
Origin
Mediterranean & Asia
How it is traditionally prepared
1–2 tsp; steep 7–10 min. Use after meals.
Cautions and who should avoid it
Avoid with GERD; pregnancy caution.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.