Herb guide › Happy Detox Fasting Support Blend
Happy Detox Fasting Support Blend
A clean-energy fasting blend with ginger, lemongrass, green tea, and cinnamon. Bright, warming, energizing.
Traditionally used for
Fasting fatigue, Cravings
Potential benefits
Traditionally used to support fasting routines; may reduce hunger waves, boost metabolism, and help stabilize blood sugar.
Ingredients
Ginger, Lemongrass, Green tea, Cinnamon
Origin
Asia
How it is traditionally prepared
1 tsp; steep 3–5 min. Drink during fasting window.
Cautions and who should avoid it
Avoid with caffeine sensitivity, pregnancy, or blood sugar medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.