Herb guide › Happy Digestion Chai
Happy Digestion Chai
Ginger, Cinnamon, Cardamom, Fennel, Peppermint and Black Tea create a warming, aromatic digestive tea with sweet spice, cooling mint and brisk tea notes.
Traditionally used for
Bloating, Indigestion
Potential benefits
Supports digestion, gas relief, post-meal comfort, and alertness.
Ingredients
Ginger, Cinnamon, Cardamom, Fennel, Peppermint, Black tea
Origin
South Asia & Mediterranean
How it is traditionally prepared
1–2 tsp per 8 oz water; steep 3–5 minutes. Drink after meals, 1–2× daily.
Cautions and who should avoid it
Contains caffeine. Peppermint may aggravate reflux; concentrated spices may interact with anticoagulants.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.