Herb guide › Happy Gut Anti-Inflammatory GOLD Blend
Happy Gut Anti-Inflammatory GOLD Blend
A powerful golden blend of turmeric root, ginger root, lemongrass, and cinnamon bark. Brews a rich golden-yellow tea with warming spice, citrus brightness, and smooth sweet notes.
Traditionally used for
Gut Inflammation, Whole-Body Support
Potential benefits
Potent anti-inflammatory support; may support joints, reduce gut inflammation, improve digestion, and boost immunity.
Ingredients
Turmeric root, Ginger root, Lemongrass, Cinnamon bark
Origin
India & SE Asia
How it is traditionally prepared
Simmer turmeric + ginger 10 min; add lemongrass + cinnamon 5 min. Drink 1× daily.
Cautions and who should avoid it
Avoid with blood thinners, gallbladder disease, pregnancy, or reflux.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.