Herb guide › Happy Gut Calm Constipation Blend
Happy Gut Calm Constipation Blend
A gentle-movement blend with marshmallow root, slippery elm, chamomile, and ginger root. Brews a mellow, lightly sweet herbal cup with soothing mucilaginous notes.
Traditionally used for
Dry Constipation, Slow Motility
Potential benefits
Moisturizes & soothes dry intestines, promotes soft bowel movements, reduces irritation, calms spasms.
Origin
North America
How it is traditionally prepared
Simmer roots 10 min; add chamomile 5 min. 1× daily.
Cautions and who should avoid it
Avoid with nut/tree allergies (slippery elm), or bowel obstruction.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.