Herb guide › Happy Gut Detox Blend
Happy Gut Detox Blend
A cleansing herbal combination of dandelion root, ginger root, lemongrass, and peppermint leaf. Brews a crisp, invigorating cup with earthy-spicy, citrus, and cooling mint notes supporting deeper digestive cleansing.
Traditionally used for
Digestive Detox, Bloat
Potential benefits
Supports liver detox, reduces bloating, improves bile flow, boosts digestion, gently energizes
Origin
Global
How it is traditionally prepared
Simmer dandelion+ginger 10 min; add lemongrass+peppermint 5 min. Drink 1–2× daily.
Cautions and who should avoid it
Avoid with gallbladder issues, reflux (peppermint/ginger), or diuretics.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.