Herb guide › Happy Gut Probiotic Support Blend
Happy Gut Probiotic Support Blend
A prebiotic-rich blend containing dandelion root, marshmallow root, fennel seed, and chicory root. Brews a deep, earthy-sweet cup that nourishes healthy gut flora.
Traditionally used for
Gut Microbiome Support
Potential benefits
Feeds beneficial bacteria, improves digestion, reduces bloating, supports bowel regularity
Origin
Europe, North America
How it is traditionally prepared
Simmer roots 10–15 min; drink 1× daily
Cautions and who should avoid it
Avoid in severe IBS-D or FODMAP sensitivity; chicory may cause gas in some individuals.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.