Herb guide › Happy Heart Anti-Inflammatory Blend
Happy Heart Anti-Inflammatory Blend
A warm golden blend of turmeric, ginger, cinnamon, and hibiscus. Tart, sweet-spicy, anti-inflammatory.
Traditionally used for
Inflammation, circulation
Potential benefits
Reduces systemic inflammation, supports circulation, and improves arterial flexibility.
Origin
India & Africa
How it is traditionally prepared
Simmer turmeric+ginger 10 min; add others 5 min. 1× daily.
Cautions and who should avoid it
Avoid with blood thinners, gallbladder issues, pregnancy, or reflux.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.