Herb guide › Happy Hormones Cortisol Balance Blend
Happy Hormones Cortisol Balance Blend
A calming adaptogenic blend of ashwagandha root, holy basil, lemon balm, and lavender. Earthy-floral and soothing.
Traditionally used for
Stress-related hormone imbalance
Potential benefits
Reduces cortisol, calms stress, supports adrenal balance, improves mood.
Origin
India & Europe
How it is traditionally prepared
Simmer ashwagandha 10 min; steep others 5 min. 1× daily.
Cautions and who should avoid it
Avoid sedatives; avoid hyperthyroidism or pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.