Herb guide › Happy Hormones Cycle Harmony Blend
Happy Hormones Cycle Harmony Blend
A cycle-supporting formula of raspberry leaf, chasteberry (vitex), chamomile, and lemon balm. Mildly floral-herbal.
Traditionally used for
Irregular cycles
Potential benefits
Encourages cycle regularity, reduces PMS, supports progesterone, improves mood.
Origin
Europe & Mediterranean
How it is traditionally prepared
1–2 tsp; steep 7–10 min. 1× daily.
Cautions and who should avoid it
Avoid pregnancy; avoid with hormonal medications or birth control.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.