Herb guide › Happy Immunity Night Support Blend
Happy Immunity Night Support Blend
A nighttime immune-rest blend of chamomile, lavender, lemon balm, and elderflower. Floral, relaxing.
Traditionally used for
Nighttime immune weakness
Potential benefits
Supports immune recovery during sleep, reduces inflammation, calms the nervous system.
Origin
Europe
How it is traditionally prepared
1–2 tsp; steep 8–10 min before bed.
Cautions and who should avoid it
Avoid sedatives, thyroid meds, and pregnancy caution.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.