Herb guide › Happy Immunity Sinus Relief Blend
Happy Immunity Sinus Relief Blend
A sinus-clearing herbal blend with peppermint, ginger, lemongrass, and holy basil (tulsi). Cooling-spicy aroma.
Traditionally used for
Sinus congestion
Potential benefits
Opens sinus passages, reduces pressure, boosts respiratory immune response.
Origin
Asia
How it is traditionally prepared
1–2 tsp; steep 7–10 min. Inhale steam while steeping.
Cautions and who should avoid it
Avoid GERD, pregnancy in excess, or thyroid meds.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.