Herb guide › Happy Immunity Soothing Throat Blend
Happy Immunity Soothing Throat Blend
A throat-supporting blend of marshmallow root, slippery elm, ginger, and chamomile. Smooth, soothing, lightly sweet.
Traditionally used for
Sore throat, irritation
Potential benefits
Coats and soothes sore throats, reduces irritation, calms coughing, hydrates mucous membranes.
Origin
North America
How it is traditionally prepared
Simmer roots 10 min; add chamomile 5 min. 1–2× daily.
Cautions and who should avoid it
Avoid nut allergies (slippery elm), avoid pregnancy in large amounts.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.