Herb guide › Happy Liver Bitter Tonic Blend
Happy Liver Bitter Tonic Blend
A classic digestive–liver tonic using gentian root, artichoke leaf, lemon peel, and mint. Bitter, citrus-fresh, cleansing.
Traditionally used for
Digestive stagnation
Potential benefits
Stimulates bile, aids digestion, improves liver detox, reduces bloating.
Origin
Europe
How it is traditionally prepared
Steep herbs 7–10 min; gentian simmer 5 min. 1× before meals.
Cautions and who should avoid it
Avoid with ulcers, GERD, pregnancy.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.