Herb guide › Happy Respiratory Herbal Chai
Happy Respiratory Herbal Chai
Thyme, Linden, Ginger, Tulsi, Elderflower and Cinnamon create a warming aromatic tea with spicy, floral and herbal notes.
Traditionally used for
Cough, seasonal respiratory discomfort
Potential benefits
Supports throat comfort, respiratory wellness and immune support.
Origin
Europe, India & Asia
How it is traditionally prepared
1–2 tsp per 8 oz water; steep 10 minutes. Drink 1–3× daily.
Cautions and who should avoid it
Avoid medicinal amounts of concentrated herbs during pregnancy unless supervised.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.