Herb guide › Happy Sleep Hormone Night Balance Blend
Happy Sleep Hormone Night Balance Blend
A hormone-calming sleep blend featuring passionflower, raspberry leaf, chamomile, and lavender. Floral, grounding, soothing.
Traditionally used for
Hormonal Insomnia
Potential benefits
May reduce hormonal insomnia and ease night anxiety, supporting progesterone-calming pathways.
Ingredients
Passionflower, Raspberry leaf, Chamomile, Lavender
Origin
Europe & N. America
How it is traditionally prepared
1–2 tsp; steep 8–10 min before bed.
Cautions and who should avoid it
Avoid pregnancy early-term; caution with sedatives.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.