Herb guide › Happy Women's Calm & Balance Tea
Happy Women's Calm & Balance Tea
Tulsi, Raspberry Leaf, Chamomile, Rose, Lemon Balm and Ginger combine floral, fruity, minty and warming notes.
Traditionally used for
PMS, stress
Potential benefits
Supports menstrual comfort, relaxation, digestive wellness, emotional balance.
Origin
Global blend
How it is traditionally prepared
1–2 tsp per 8 oz water; steep 7–10 minutes. Drink 1–2× daily.
Cautions and who should avoid it
Raspberry leaf and other botanicals have pregnancy-specific considerations. Avoid medicinal use during pregnancy unless supervised.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.