Herb guide › Heather
Heather
Flowering tops of Calluna vulgaris, also known as common heather. The flowers and young leafy tops produce a delicate floral, slightly honeyed and mildly bitter infusion.
Traditionally used for
Urinary discomfort, Digestive upset
Potential benefits
Supports urinary, digestive, and calming wellness.
Ingredients
Flowering tops of Calluna vulgaris
Origin
Europe, Western Asia
How it is traditionally prepared
1–2 tsp dried flowering tops per 8 oz hot water; steep 10 minutes, 1–2 times daily.
Cautions and who should avoid it
Limited clinical safety data. Avoid medicinal amounts during pregnancy/breastfeeding unless advised by a qualified professional.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.