Herb guide › Herbal Multimineral Nourish Blend
Herbal Multimineral Nourish Blend
A deep nourishing tea with oatstraw, nettle, horsetail, alfalfa, and red raspberry leaf, rich in silica, calcium, and iron for hair, skin, and nails.
Traditionally used for
Mineral depletion, Weak nails
Potential benefits
Builds blood, remineralizes tissues, strengthens bones
Origin
Western Folk, Women's Health
How it is traditionally prepared
1–2 cups/day; taken with meals for mineral uptake
Cautions and who should avoid it
Horsetail not for kidney stones or long-term use
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.