Herb guide › Himalayan Rhubarb
Himalayan Rhubarb
Root/rhizome of Rheum australe (also known as Himalayan rhubarb; related Rheum species may be used). The root/rhizome is bitter, earthy, and strongly astringent and contains anthraquinone compounds. This rhubarb variety is used in Ayurveda for digestion and detox.
Traditionally used for
Constipation, Indigestion
Potential benefits
Traditional liver health and antimicrobial support; traditional stimulant laxative use.
Ingredients
Himalayan Rhubarb (Rheum australe)
Origin
Himalayan regions of India, Nepal, Bhutan, and Tibet
How it is traditionally prepared
No routine tea dosage recommended because anthraquinone content varies; medicinal laxative use should be professionally supervised.
Cautions and who should avoid it
Not recommended for routine self-treatment. Prolonged or excessive use can cause diarrhea, cramps, electrolyte disturbances, and dependence. Avoid with intestinal obstruction, inflammatory bowel conditions, kidney disease, pregnancy, and breastfeeding.
Get tea recommendations for how you feel, and keep a journal of what works for you.