Herb guide › Hormone-Gut Balance Blend
Hormone-Gut Balance Blend
A balancing tea with red clover, lemon balm, spearmint, and dandelion root, designed to support hormone detox through the gut and reduce bloating tied to cycle shifts.
Traditionally used for
Hormonal bloating, Cycle imbalance
Potential benefits
Promotes estrogen clearance, reduces bloat, supports gut flora
Origin
Western, Functional Hormonal
How it is traditionally prepared
1 cup/day for 2–3 weeks per month
Cautions and who should avoid it
Avoid during pregnancy or with hormone-sensitive cancers
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.