Herb guide › Hormone-Histamine Balance Blend
Hormone-Histamine Balance Blend
A soothing blend with chamomile, lemon balm, nettle, and spearmint, helpful for inflammation tied to hormonal or histamine imbalance.
Traditionally used for
Hormonal acne, Allergies, PMS
Potential benefits
Regulates hormones, reduces histamine reactivity, calms digestion
Origin
Western, Functional Hormonal
How it is traditionally prepared
1–2 cups/day around cycle or allergy flare-ups
Cautions and who should avoid it
Nettle may stimulate in some; avoid spearmint in men with low testosterone
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.