Herb guide › Horny Goat Weed
Horny Goat Weed
Aerial parts/leaf of Epimedium species. Mildly bitter, earthy and slightly floral. Traditionally used in Chinese herbal medicine as a restorative botanical.
Traditionally used for
Low Libido, Fatigue
Potential benefits
Traditionally supports sexual vitality, circulation, energy, and healthy bone and hormonal function.
Ingredients
Aerial parts/leaf of Epimedium species
Origin
China, East Asia
How it is traditionally prepared
1–2 tsp dried leaf per 8 oz hot water, steep 5–10 min, 1 cup daily. Concentrated extracts require professional guidance.
Cautions and who should avoid it
May cause dizziness, dry mouth, rapid heartbeat, or low blood pressure. May interact with blood-pressure medicines, anticoagulants, and other medications. Avoid during pregnancy and breastfeeding.
Get tea recommendations for how you feel, and keep a journal of what works for you.