Herb guide › Immune Restore Blend
Immune Restore Blend
A restorative herbal blend intended for recovery and general wellness after periods of seasonal stress. Tart fruit and warming ginger are balanced by soothing lemon balm and mineral-rich herbs.
Traditionally used for
Fatigue, Weakness, Dehydration, Post-illness recovery
Potential benefits
Antioxidant support, hydration, general recovery, seasonal wellness, and nutritional botanical support.
Ingredients
Rose hips, Elderberry, Ginger rhizome, Lemon balm leaf, Nettle leaf, Hibiscus calyces
Origin
European, North American
How it is traditionally prepared
1–2 tsp blend/8 oz water, steep 10–15 minutes. 1–2 cups daily for 2-3 weeks after illness.
Cautions and who should avoid it
Elderberry must be properly prepared. Nettle may have diuretic effects and can interact with certain medications. Hibiscus may lower blood pressure.
Get tea recommendations for how you feel, and keep a journal of what works for you.