Herb guide › Immune Restore Recovery Blend
Immune Restore Recovery Blend
A post-illness restorative tea of echinacea root, astragalus, reishi, licorice root, and holy basil, designed to rebuild immune strength and stamina.
Traditionally used for
Post-viral fatigue, Weakness, Dehydration, Post-illness recovery
Potential benefits
May rebuild immunity, enhance recovery, and reduce inflammation.
Ingredients
Echinacea root, Astragalus, Reishi, Licorice root, Holy basil
Origin
European, North American
How it is traditionally prepared
1–2 tsp blend/8 oz water, steep 10–15 minutes. 1–2 cups daily for 2-3 weeks after illness.
Cautions and who should avoid it
Astragalus not for acute illness; avoid licorice with high blood pressure.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.