Herb guide › Immune Support Tonic
Immune Support Tonic
A balanced daily herbal tea combining traditional immune-support botanicals with bright citrus and warming spices. It has a tart, lightly spicy and refreshing flavor.
Traditionally used for
Sore throat, seasonal discomfort, fatigue, respiratory irritation
Potential benefits
Antioxidant support, seasonal immune wellness, throat and respiratory comfort; traditionally used to strengthen immunity with antiviral properties.
Ingredients
Echinacea root, Rose hips, Ginger rhizome, Lemon peel, Elderflower
Origin
European and North American herbal traditions
How it is traditionally prepared
1–2 tsp blend/8 oz water, steep 8–12 minutes. 1–2 cups daily for short-term seasonal use.
Cautions and who should avoid it
Echinacea may trigger allergic reactions and may interact with immunosuppressive medications. Elderflower should be properly identified and prepared.
Get tea recommendations for how you feel, and keep a journal of what works for you.