Herb guide › Indian Rhubarb Root
Indian Rhubarb Root
Root/rhizome of Rheum australe (syn. Rheum emodi), Himalayan or Indian rhubarb. Bitter, earthy and strongly astringent. Contains anthraquinones and tannins and has traditional laxative use.
Traditionally used for
Constipation
Potential benefits
Traditionally supports bowel elimination, digestive function, and appetite; traditional liver support with antimicrobial properties.
Ingredients
Indian Rhubarb Root (Rheum australe)
Origin
Himalayas
How it is traditionally prepared
Not recommended for routine tea use — practitioner-guided use only. Traditionally 250–500 mg dried root powder; short-term use only.
Cautions and who should avoid it
Strong caution. Anthraquinones can produce laxative effects; prolonged or excessive use may cause electrolyte disturbances and other complications. Avoid with intestinal obstruction, significant abdominal pain, kidney disease/stones, pregnancy and breastfeeding unless medically supervised.
Get tea recommendations for how you feel, and keep a journal of what works for you.