Herb guide › Indian Senna Leaf
Indian Senna Leaf
Leaflets of Senna alexandrina (syn. Cassia angustifolia), commonly called Indian or Tinnevelly senna. Bitter, earthy and slightly sweet.
Traditionally used for
Constipation
Potential benefits
Provides short-term stimulant laxative support for occasional constipation; contains sennosides that stimulate bowel movements, with detox-support use.
Ingredients
Indian Senna Leaf (Senna alexandrina)
Origin
India
How it is traditionally prepared
Short-term use only. Follow a standardized product's labeled dose rather than using an arbitrary loose-leaf tea dose. Do not use continuously.
Cautions and who should avoid it
Not a daily wellness tea. Avoid with intestinal obstruction, unexplained abdominal pain, inflammatory bowel disease or dehydration. Prolonged/high-dose use can cause electrolyte disturbances and, rarely, liver injury.
Get tea recommendations for how you feel, and keep a journal of what works for you.